Finding Relief from Holiday Turmoil When a Loved One is in Addiction Mode
Do the upcoming holidays fill you with dread and anxiety when dealing with a loved one in active addiction or alcoholism? Do you feel overwhelmed thinking about navigating tricky family dynamics and managing your own self-care over the holidays?
In this free 20-minute video workshop, emotional fitness mentor, KL Wells shares strategies and insights specifically around maintaining resilience during the holiday season, including:
What You Will Learn:
With the holidays approaching, now is the time to get equipped with practical mental health tools to empower you to thrive, even in the face of addiction challenges.