May 7, 2024

Welcome to a deeply personal episode, featuring best-selling author and podcast host, Laura Cathcart Robbins.Her memoir, Stash, My Life In Hiding, is a testament to her resilience and authenticity. As a champion for Diversity, Equity, and Inclusion and a TEDx speaker, Laura’s voice is a beacon of courage and wisdom.In this episode, we dive into

April 9, 2024

Voices InCourage with KL Wells | KL Wells | Brain Science Of Change

March 26, 2024

Voices InCourage with KL Wells | Jen Lee Hirst | Sobriety

March 19, 2024

Rowing racing shell stored on a rack.

March 12, 2024

Voices InCourage with KL Wells | Cerita Yvonne | Emotional Trauma

March 5, 2024

a single egg nestled in between two hands

Once a full blown blazing extrovert, I still carry fire and sass in my veins, making it almost impossible for my heart rate to beat like others. However, as time has passed, I cherish the intimacy of my own space, always in short shorts and loose t-shirts, immersing myself behind a computer with words, research, and

February 27, 2024

Voices InCourage | Marci Hopkins |Alcoholism

February 20, 2024


Ever have something stick with you that significantly changed your course of trajectory? I have.Several  years ago I attended a Mastermind Program that was run by Bo Eason, a former NFL player. There were ten pivotal lessons I learned that have stuck with me ever since.Here are Those Lessons That I Apply Everyday:One change, changes

February 13, 2024

February 6, 2024

A couple on a beach watching the sunset

As Valentine’s Day swiftly approaches, memories of last year’s Valentine’s Day come to the surface. On that day, a friend’s unexpected, platonic hug provided a fleeting sense of comfort, allowing me to take a much needed deep breath. For some reason, perhaps the Valentine’s Day atmosphere, I permitted myself to quietly accept this hug and savor