May 7, 2024

Welcome to a deeply personal episode, featuring best-selling author and podcast host, Laura Cathcart Robbins.Her memoir, Stash, My Life In Hiding, is a testament to her resilience and authenticity. As a champion for Diversity, Equity, and Inclusion and a TEDx speaker, Laura’s voice is a beacon of courage and wisdom.In this episode, we dive into – Read more…

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April 9, 2024

Voices InCourage with KL Wells | KL Wells | Brain Science Of Change

When we are in the throes of a loved one’s addiction, change can be one of the biggest obstacles that lies in the way of allowing ourselves to thrive. In today’s episode, KL Wells shares her journey of learning how critical role the brain plays in embracing real change. She shares her most unexpected lesson – Read more…

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March 26, 2024

Voices InCourage with KL Wells | Jen Lee Hirst | Sobriety

In today’s Voices InCourage episode, we feature Jen Lee Hirst, a dynamic full-time working mom of two and a sobriety coach on a mission to empower women to boost confidence through a life without alcohol. Jen’s journey is nothing short of inspiring – from facing two DUIs and battling intense anxiety to the point of – Read more…

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March 19, 2024

Rowing racing shell stored on a rack.

I Had Been Taught That People Always Leave, & Good Things Always End, So Why Let Anyone or Anything Close? Have you ever felt like you were about to lose someone or something that means so much to you? I’ve experienced that loss before, and I know the pain and hurt that arises within.  I – Read more…

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March 12, 2024

Voices InCourage with KL Wells | Cerita Yvonne | Emotional Trauma

Embracing our emotions has incredible healing power, yet can be one of the hardest acts to accept. It doesn’t have to be that way. Meet Cerita Yvonne, trauma coach and therapist, who guides us through the process of acknowledging the validity of our emotions and embracing forgiveness in the healing process from emotional trauma. Cerita – Read more…

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March 5, 2024

a single egg nestled in between two hands

Once a full blown blazing extrovert, I still carry fire and sass in my veins, making it almost impossible for my heart rate to beat like others. However, as time has passed, I cherish the intimacy of my own space, always in short shorts and loose t-shirts, immersing myself behind a computer with words, research, and – Read more…

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February 27, 2024

Voices InCourage | Marci Hopkins |Alcoholism

Growing up with alcoholism in the family creates a storm many families cannot weather alone. Join us with the author of Chaos to Clarity, Marci Hopkins, who shares her story from being raised by an alcoholic mother to the chaos and clarity she found in her journey of recovery. She gives us an honest account – Read more…

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February 20, 2024

sunset

Ever have something stick with you that significantly changed your course of trajectory? I have.Several  years ago I attended a Mastermind Program that was run by Bo Eason, a former NFL player. There were ten pivotal lessons I learned that have stuck with me ever since.Here are Those Lessons That I Apply Everyday:One change, changes – Read more…

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February 13, 2024

Relapse is a part of the journey for a majority of addicts. KL Wells opens up with Jenn Stine, VP of Community Development for Voices InCourage, about her son’s relapse and how she went months with no contact. She advocates for elevating oneself above the chaos and challenges us to redefine the way we navigate – Read more…

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February 6, 2024

A couple on a beach watching the sunset

As Valentine’s Day swiftly approaches, memories of last year’s Valentine’s Day come to the surface. On that day, a friend’s unexpected, platonic hug provided a fleeting sense of comfort, allowing me to take a much needed deep breath. For some reason, perhaps the Valentine’s Day atmosphere, I permitted myself to quietly accept this hug and savor – Read more…

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